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Sleep & night stories
19 stories · showing 1–12 (Newest)
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If you cannot sleep, leave bed after about 20 minutes
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Before sleep: set out one outfit for tomorrow
Sleep & night
Lay tomorrow’s outfit on the chair
Sleep Prep
Bedroom lighting, only warm light at night
Movement
calf stretching in bed
Skin Care
Hand cream before going to sleep
Sleep Prep
A glass of chamomile before going to bed
Sleep Prep
End the day with a warm shower
Night Quiet
10 minutes of quiet before going to sleep
Sleep Prep
A word of gratitude before going to sleep
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