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日常習慣 stories
41 stories · showing 1-12 (Newest)
Find a tool that fits your day
Choosing a Routine App: Four Things to Check Before Features
Add a step; don’t rebuild the day
How to Build a Routine: Add One Small Step to What You Already Do
Fewer morning decisions
Short on Time in the Morning? Prepare These Three Things Tonight
Clear the screen first
Can’t Focus? Leave Just One Task Open
Everyday routines
Close Your Work Tabs During Lunch
Everyday routines
Take a Five-Minute Walk After Lunch
Everyday routines
Sit Down for Breakfast Before You Leave
Everyday routines
Ten Minutes of Morning Yoga
Everyday routines
Make Time to Floss After Lunch
Everyday routines
Brush Your Teeth Before Checking Your Phone
Everyday routines